BALLET COACHING & MENTORING
with Monique Feain
is much more than just dance instruction... It’s learning life skills in a personalised caring and nurturing environment.
Specialising in coaching vocational ballet students from 8 years to professional and for Adult Ballet beginner to continuer students.
No previous experience necessary !
Dance is for all ages, stages, abilities, shapes, sizes and levels
Adult Ballet & Fitness Classes & Silver Swans
Your dance journey is a personal gift to yourself for a special hour every week. Immerse and express yourself to beautiful music in a safe space in an inclusive supportive dance community. Connect with your inner self. This is for you!
Ballet is a low impact alternative to the gym, and you will feel the amazing health benefits such as many of the following: improve your flexibility, strength, endurance, coordination, stamina, muscle tone, mobility, core strength, mood and self-esteem.
Realising your potential... to be the best that you can be!
Online Coaching and Mentoring
Specialised Private Online Vocational Ballet Coaching for dancers 8years to professional level
So often, it is difficult to know where to turn to ask questions, and where to seek the best advice to meet your specific dance needs.
Monique’s specialised and personal coaching and mentoring program fills that gap, for both children and adults.
Monique is pleased to offer a complimentary
20 minute introductory online mentoring session via Zoom
Studio Private Coaching
Offering in person caring, nurturing, personalised dance tuition, whether for a vocational career in dance or as an enhancement to the dance student’s general progress.
Private lessons can be tailored to 30, 45, 60 or 90 minutes as required.
Time just with the student allows Monique to truly focus on the individual needs, so she can travel at their speed and address technical areas and corrections. The benefits from this type of individualised private coaching are immeasurable.
Active Ageing Classes
Dance is for all ages, stages, abilities, shapes, sizes and levels.
Learning seated song and dance routines for fitness, flexibility, cardio and cognitive training. Gentle, fun, low impact, seated dance class to toe tapping music with familiar & catchy times from the 50's,60's and 70's we can singalong to as we do a dance workout to keep you moving!
Also offering specialised Dance for Parkinsons classes which are well suited to mobility and cognitive challenged dancers
Silver Sweetheart Performances
Monique’s “Silver Sweethearts” and amazing Adult Dance Community are very proud to provide Community entertainment and performances highlighting some fun show dances in many styles such as Ballet, Soft Shoe, Gypsy, Broadway, Cabaret and seated dance styles showcasing the talents of our senior dancers.
We rehearse our growing performance repertoire following the Adult Ballet Classes in the studio. Much fun and laughter is had by all. Our Dance Troupe is open to all dancers, Come and join us!